I don't have a lot of time to write today's blog, so I'll keep it short. I rode the bike this morning, thinking it wouldn't hurt my knee like running does. I didn't have any pain until about 45 minutes in and I stopped right there, so I wouldn't aggravate it further. I wanted to go for an hour, so I lifted weights for a little longer than usual to make up for it.
Tomorrow is my last swim of the month. Looking forward to it...
Total distance: 13.2 miles cycling
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