I was planning on going for a solo open water swim at Pineview Reservoir this morning, but when I woke up, it was really windy outside. Choppy waters usually make swimmers less visible and if I went by myself, it probably wouldn't be the safest idea. Instead I hit the Roy Rec Center for a nice easy swim.
Warm up
200 free
Core
2750 free
Cool down
200 breast
I felt great the whole time and I even picked up my stroke a bit for the last 500 yards or so. With race day on Saturday, I probably will only swim once more this week before giving my shoulder time to rest. Hopefully, it's an open water though.
Total distance: 3,150 yards
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